Weekly Schedule – Durham Center for Senior Life | Nonprofit Organization

Weekly Schedule

Main Center: 406 Rigsbee Avenue, Durham NC 27701

All classes and programs are offered free of charge to Durham County residents 55+

For new participants, please schedule a tour to become a member.

Monday

8:40am – 9:45am: Muscle Pump (Exercise Room)

9:00am – 11:30am: Card Stamping (2nd and 4th) (Art Studio)

9:30am – 10:30am: Conversational French Club

10:00am – 11:00am: Total Body Workout (Exercise Room)

10:00am – 12:00pm: Ping Pong (Activity Room)

10:30am – 12:00pm: Health and Wellness Support Group (Volunteer Room)

11:00am – 1:00pm: Sewing Class (Art Studio)

11:30am – 12:30pm: Low impact African Movement (Exercise Room)

1:00pm – 2:00pm: Stroke Survivor Support Group (First Mondays – Volunteer Room)

1:00pm – 2:00pm: Zumba Dance (Classroom)

1:00pm – 3:00pm: Afternoon Painting (Art Studio) – call for registration information

3:30pm – 4:30pm: Line Dancing (Exercise Room)

5:15pm – 7:15pm: Evening hours for technology center and fitness center

Tuesday

8:35am – 9:30am: Line Dancing (Exercise Room)

9:00am-12:30pm: Open Art Studio (Art Studio)

9:30am – 10:30am: Tech Talk, Smartphone & Computer Questions (Volunteer Room)

9:30am – 10:55am: Take Off Pounds Sensibly (Classroom)

10:00am – 11:00am: Yoga Your Way (Exercise Room)

10:15am – 11:00am: Chair Yoga (Activity Room)

11:00am – 12:00pm: American Sign Language (Volunteer Room)

11:00am – 12:30pm: Belly Dance (Exercise Room)

12:00pm – 2:30pm: Crocheting Club (Volunteer Room)

12:00pm-7:15pm: Pinochle (Activity Room)

1:00pm – 2:30pm: Grief Support Group | Second & Fourth Tuesday | (Classroom)

1:00pm – 3:00pm: Quiltmaking (Art Studio)

2:15pm – 3:15pm: Arthritis Foundation Exercise Program (Exercise Room)

3:00pm – 4:00pm: Reading Consultations (Volunteer Room) – call for registration info

5:15pm – 7:15pm: Evening hours for technology center and fitness center

6:15pm – 7:15pm: Evening Line Dancing (Activity Room)

Wednesday

8:40am – 9:45am: Muscle Pump (Exercise Room)

10:00am – 11:00am: Total Body Workout (Exercise Room)

10:00am – 11:00am: Monthly Walking Club (First Wednesday – Classroom)

10:00am-12:00pm: Ping Pong (Activity Room)

10:00am – 2:00pm: Actividades en Español (Art Studio)

11:00am – 1:00pm: Little Garden Club (Second Wednesdays – Classroom)

11:30am – 12:00pm: Member Check In: 4th Wednesday (Lower Commons)

1:00pm – 2:00pm Spanish Class – Level 2 (Classroom) – call for registration information

1:00pm – 2:15pm: Basic Smartphone/Computer

2:15pm – 3:00pm: Advanced Smartphone/Computer (Volunteer Room)

3:30pm – 4:30pm: Line Dancing (Exercise Room)

5:15pm – 7:15pm: Evening hours for technology center and fitness center

Thursday

8:35am – 9:30am: Line Dancing (Exercise Room)

9:00am – 12:30pm: Open Arts (Art Studio)

9:30am – 10:30am: Breakfast Bingo

9:30am – 10:30am: Tech Talk: Smartphone & Computer Q’s (Volunteer Room)

10:00am – 11:00am: Yoga Your Way (Exercise Room)

10:15am – 11:00am: Keep it Moving (every other Thursday) (Activity Room)

10:30am – 11:30am: Conversational French Club

11:30am – 1:30pm: African Dance/Drumming (Exercise Room)

12:00pm – 7:15pm: Pinochle (Activity Room)

12:00pm – 7:15pm: Kings in the Corner (Classroom)

1:00pm – 3:00pm: Afternoon Painting (Art Studio)

2:15pm – 3:15pm: Arthritis Foundation Exercise Program (Exercise Room)

3:00pm – 4:30pm: Playing with Music (Lower Commons)

5:15pm – 7:15pm: Evening hours for technology center and fitness center

Friday

8:40am-9:45am: Muscle Pump (Exercise Room)

9:00am-12:30 pm: Open Studio (Art Studio)

9:30am – 10:30am: Nutrition Today (First & Third Friday)

10:00am-11:00am: Total Body Workout (Exercise Room)

10:00am-12:00pm: Ping Pong (Activity Room)

11:00am-12:30pm: Book Club (1st & 3rd Friday) BR (Zoom ID: 952 0568 6451 | Passcode: bookclub)

11:30am – 1:00pm: Ladies in Fitness Training (Fitness Center) – call for registration

12:30pm-2:30pm: Movie Matinee (Theater)

1:15pm – 2:00pm: Tai Chi (Exercise Room)

About Us

The Durham Center for Senior Life is a nonprofit organization and is designated by the State of North Carolina as a Center of Excellence.

Hours

Monday – Thursday

8:30am – 7:30pm

Friday:

8:30am – 5:00pm

Saturday & Sunday:

Closed

Contact

Durham Center for Senior Life
406 Rigsbee Ave.
Suite 202
Durham, NC 27701

Phone: 919-688-8247
Fax: 919-683-3406

Social Media

Accountability

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